Heatwaves Make You A Hot Mess! I Feeling Directionless I Random Thinking

It was a really random and weirdly tough week!  Because of the weather! I couldn't cope with the heatwave and humidity and I was surprised to learn that being in that condition also affected me emotionally and mentally.  My thinking was patchy and random.  I couldn't quite feel the power to motivate myself.  I started to question myself.... question everything!  The weather can really affect our thinking! Who knew?!  Actually I did! I suffered from Seasonal Affective Disorder from the lack of sunlight and the cold for a few years.  I didn't count on heat being an issue too.  Anyway... in this video I share with you some of the 'avenues' my mind went down while I was feeling a whole hot mess in last week's London Heatwave!  I thought it would make for a pretty random and video but somehow the thoughts came together.  Let me know what you think and watch the video!  If you enjoy it please do give it a LIKE and SUBSCRIBE if you haven't yet!      

Riah xoxo